ESCAPE TO SHAPE RETREATS
Join Nicole Meadors & Escape To Shape November 7-13, 2010 in Cartagena, Colombia
for an unforgettable cultural adventure combining luxury, fitness (Pilates & yoga), culture & cuisine!
An unforgettable week of luxury in a private colonial villa, daily Pilates with NICOLE MEADORS, yoga & fitness classes, salsa dancing & Spanish language lessons, cultural discoveries, delicious cuisine, relaxation, bonding & beach time. Delight yourself with a week of pampering for your body, mind and spirit in this charming, sophisticated, festive & truly magical historical city. Ideal for solo travelers, friends & couples.
Find out more about the sophistication & safety of Cartagena:
For additional details, questions & reservations please explore our website or contact us at: Copyright 2007-2009 © Escape to shape. All rights reserved.
TRAVELING FITNESS SPA
ESCAPE TO SHAPE offers vacations combining luxury, culture & fitness at unique locations around the world. A traveling spa, our trend-setting locations change throughout the year and provide guests the opportunity to discover the history, people, food and natural wonders of various cultures while toning the body, expanding the mind, and meeting new friends along the way. Our program is a combination of:
Exclusive luxurious accommodations
A total body workout, including yoga, Pilates, circuit training, hiking and/or kayaking/biking
Delicious, organic, local cuisine
Cultural excursions & classes
Spa Treatments.
Our accommodations, cuisine, excursions and spa treatments reflect the culture of each unique country we visit. The numbers of guests are limited, so that each one receives the attention & quality of service they deserve. Our past guests have enjoyed African dance lessons in Cape Town, South Africa; the combination of history and charm along with magnificent beaches in Cartagena, Colombia; horseback riding through the vineyards in Colonia, Uruguay, the satisfaction of conquering Mt Etna in Sicily and discovering the magic of the chaotic marketplaces in Marrakech, Morocco. All combined with thoughtfully prepared healthy daily meals, challenging yoga and effective fitness classes as well as plenty of down time to relax and soak in the surrounding natural beauty.
takes the planning and stress out of your holiday, leaving you more time to relax and enjoy.
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